AUTHOR/SPEAKER/
TRANSFORMATION
STRATEGIST

Igniting change
for a purpose-driven life

Exciting Experience: Jack Canfield, personal development pioneer and co-author of the Chicken Soup for the Soul series, interviews me about my book, Meditate to Date: Finding Love through Self-Discovery.

AUTHOR/SPEAKER/
TRANSFORMATION
STRATEGIST

Igniting change
for a purpose-driven life

Get my free email course, Seven Days to Serenity

Remove Roadblocks
Find Clarity
feel Peace

Tools for high-performing, busy professionals, just like you!

RELAX

◇

RESET

◇

RESTART

◇

RELAX ◇ RESET ◇ RESTART ◇

How I got here…

During a challenging time in my life, I noticed that stress, anxiety, and frustration were starting to bleed into my professional life.

That’s when I discovered meditation and mindfulness.

Not only did these practices help me better manage my day-to-day stress and emotions… I also became more effective, efficient, and creative at work.

I’m on a journey to remove roadblocks, find clarity, and feel peace in all areas of life.

As a lifelong transformation expert, I know firsthand how the pressures of performing can gradually destroy our peace of mind and quality of life—but they don’t have to.

— Free email course —

Seven Days to Serenity
Pause & Reset

  • In this free 7-day email course, you’ll discover how to take simple steps toward feeling more relaxed, confident, and in control of your life.

    By devoting just a few minutes a day to a meditation practice, you’ll soon notice positive changes in your life.

    In one week, Pattie will introduce you to techniques that can help you reduce stress, regulate your emotions, and find ease – in everything.

Take the first step toward being more productive, creative, and engaged!

— Pattie’s Book —

Meditate to Date
Finding Love through Self-Discovery

  • This book teaches you you a three-step approach—Pause, Awaken, and Launch (PAL)—to step back from your everyday life, commit to change, identify your goals, and reenter the dating world with confidence.

Get off the dating hamster wheel now!

— training —

Meditate to Date
Training

  • You’ll learn tools and techniques to relax, reset, and reenter the dating world with confidence!

Relax, reset, and restart!

This is permission to exhale…

I’m here to share the processes, tools, and techniques that help you decompress and set you up for sustainable success at work and in your personal life.

The end result?
You finally find contentment, connection, and focus—which means you’re actually happy.

Making Sense of
the World

You’ll find me:

  • Reading books

  • Searching for inspiration

  • Writing

  • Experimenting with ancient practices and modern technologies

  • Sharing these experiences with others

    All to help make sense of the world and my place in it.

  • Pattie’s training builds an oasis from which even the busiest organizations can build bridges to more grounded, creative, and connected employees. When it comes to letting your mind and body catch up with your hectic schedule, and feeling great when you get there, I’d recommend without hesitation.

    Michael Tourville
    Risk Lead

  • Pattie did an excellent job hosing a months-long meditation series in a remote corporate environment. Her sessions were well received by seasoned meditators and those trying out meditation for the first time. The session feedback received from attendees was overwhelmingly positive and impacted the wellbeing of our team members for the better.

    Emma Hartle
    Former HR Professional

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